Welcome to the Affinity Whole Health Blog
Explore expert insights, practical health tips, and the latest advancements in wellness from Affinity Whole Health. Our blog is your go-to resource for understanding Testosterone Replacement and Hormone Therapy, weight loss solutions, and personalized care, crafted by our experienced team.
Discover how our comprehensive lab testing, telehealth consultations, and dedicated Patient Care Coordinators empower you to achieve your health goals with confidence and support. Start your journey to better health today!
ED Medications Have Surprising Benefits Beyond Sexual Function
Discover how sildenafil and tadalafil improve cardiovascular health, support lean muscle mass, and offer anti-aging benefits beyond ED. Learn from Affinity Whole Health experts.
5 Everyday Signs You Might Have Low Testosterone
Testosterone plays a critical role in the bodyβs ability to function optimally, supporting everything from energy levels and mood to metabolism, muscle growth, and sex drive.
GLP-1 and Hormone Therapy: A Dual Approach to Metabolic Health
For patients aiming to lose weight and improve metabolic health, compounded GLP-1 medications like semaglutide and tirzepatide are now widely recognized for their ability to suppress appetite and promote fat loss.
Is it ED or Low T? Understanding the Hidden Connection in 2025
Struggling with ED? It might be testosterone deficiency. Learn why 52% of men with ED have Low Testosterone and how Testosterone Therapy addresses both issues. Expert insights from Affinity Whole Health.
Why Youβre Always Tired: Could Low Testosterone Be the Cause?
Everyone feels tired from time to time, but if you're constantly dragging through your day, needing a nap after work, or struggling to find energy for your family, it may be more than just a busy schedule or poor sleep.
Essential Labs for Testosterone Therapy
Testosterone Therapy (often referred to as Testosterone Replacement Therapy or TRT) requires regular monitoring to ensure safety and effectiveness. Blood tests help assess hormone levels, overall health, and potential side effects. Below is a guide to the key labs needed before starting Testosterone Therapy, during the initial phase, and for ongoing monitoring.
How to Read an Insulin Syringe
Learn how to read insulin syringes for accurate medication dosing. Step-by-step guide covers syringe sizes (30, 50, 100 units), unit conversions, injection technique, and troubleshooting. Essential for diabetes management, testosterone therapy, GLP-1 weight loss medications, and more.
A Better Way to Get Labs Done: Introducing the Tasso Blood Draw System
For many patients, getting blood drawn is the most dreaded part of the medical experience. Whether due to fear of needles, pain, or difficulty finding a usable vein, traditional venipuncture can be a frustrating barrier to care.
Introducing Our Newest Treatments (August 2025)
At Affinity Whole Health, we're constantly evolving to bring you the most innovative treatments available. This week, we're thrilled to introduce six groundbreaking additions to our treatment menu, each carefully selected based on patient feedback and the latest scientific research.
The Silent Struggle: Breaking the Stigma Around Erectile Dysfunction
Erectile dysfunction (ED) is among the most common sexual concerns affecting men, yet it often remains hidden behind silence and shame.
Hormone Optimization for Women: What to Expect from Treatment
Hormonal changes are a natural part of a woman's life, but they can bring about symptoms that disrupt daily living.
The Connection Between Testosterone and Sleep Quality in Men
Sleep and testosterone are closely connected. Testosterone is a key hormone for men's health, supporting things like energy, mood, strength, and sex drive.
Testosterone and Belly Fat: Why Itβs Harder to Lose Weight With Low T
Struggling with stubborn belly fat despite regular workouts and a balanced diet? The issue might not be your routine but your hormones.
The Impact of TRT on Motivation and Drive
Testosterone Replacement Therapy (TRT) can boost motivation and drive in men with low testosterone by improving energy, mood, and focus, but results vary.
The Role of Hormones on Mental Health and Mood
Hormones like progesterone, testosterone, and estrogen impact mental health and mood. Learn their effects and tips to balance them naturally and through Hormone Replacement Therapy (HRT).
Dr. Michael Koehler Has Completed the Morgentaler Methodβ’ Fellowship
At Affinity Whole Health, our commitment to delivering cutting-edge, evidence-based menβs health care has never been stronger. We are proud to share that our Medical Director, Dr. Michael Koehler, has successfully completed the Morgentaler Methodβ’ Fellowship Program. It is one of the most selective testosterone therapy fellowships in the world. He completed the program under the mentorship of Dr. Abraham Morgentaler of Harvard Medical School.
The Role of TRT in Workout Recovery
When we think of fitness, we tend to focus on the difficult workouts, the hours spent improving our form, and the drive to achieve our goals. But there's another component to the equation: recovery.
Recovery is what keeps your body going strong. Testosterone Replacement Therapy (TRT) could speed up recovery, in addition to itβs many other benefits.
So, what exactly is TRT, and how can it help with post-workout recovery?
Interview with Michael Koehler, Medical Director at Affinity Whole Health
Dr. Michael Koehler gets real in about misunderstood weight loss treatments in this interview with CityBiz
Dr. Michael Koehler Gets Real About Misunderstood Weight Loss Like Ozempic and Hormone Treatments
Dr. Michael Koehler gets real in about weight loss treatments and TRT
What is a Patient Care Coordinator?
Navigating your healthcare journey can often feel overwhelming, but with Affinity Whole Health, you're never alone. Our commitment to helping patients live better and healthier lives is exemplified through our unique Patient Care Coordinators (PCC). As the only clinic offering every patient a dedicated PCC, we ensure personalized, ongoing support right from your local clinic.